Freestyle Karate Programs
What is Freestyle Karate?
Freestyle Karate is a blended system of martial arts. We incorporate tae kwon do, karate, and krav maga to offer a well-rounded system that focuses on self-defense, balance, coordination, and self-control. Our younger students focus heavily on the self-control and listening skills while learning the self defense skills that give more confidence. At the same time, we do the jumping kicks and spinning kicks kids see in the movies and on television.
But our services don’t end with Martial Arts! Interested in one on one training sessions? Our staff has a certified personal trainer just for you!View Offers
Read more about our Freestyle Karate blended system of martial arts classes here.
Little Ninja Trix
Our Little Dragons is our preschooler program for kids experiencing a sport or activity for the first time!! For ages 3 ½ to 4 years old, this class is a lot of fun and teaches children tumbling and parkour, taking turns, following directions, gross motor skills and being part of a group. The class is 30 minutes long and we pack a lot in those 30 minutes. More than anything we want to see these kids have a good time while getting some exercise. It is a great beginning to their martial arts journey.
Ages 5-11, Levels beginner & Advanced! Ninjatrix is the newest sport discipline encompassing Martial Arts, Gymnastics and Parkour skills! Our program was developed by lifelong martial artists, gymnastics coaches and parkour enthusiasts to create a totally new, totally engaging, totally crazy fun sport. Your kid may just be the next Ninja Warrior! In each class, our Ninjas will go through all three segments of Ninja Training!
Ninja Squad is our 5–6-year-old program. We combine the fun and energy that kids this age enjoy, with the discipline and structure that kids this age require. We teach basic self-defenses as well as kickboxing skills that will help their confidence, while at the same time teaching form patterns and trick kicking that will help their balance and athleticism. Plus, we keep it fun! Our Ninja Squad kids will learn many of the same things our Youth Students do. However, we give the younger students more time to learn it.
The youth program is our martial arts classes for ages 7-12. In the fundamentals class, students will begin to learn the basics of our program. They will learn blocks, stances, kicks, and self-defenses. While at the same time, they will learn focus, discipline, and self-control. This class is designed to be informative, structured, and energetic. We want our students to want to be here. Our instructors strive to make classes an enjoyable experience.
Adult Martial Arts
Our adult martial arts program is for ages 13 and up and is structured similarly to our Youth Program but with adults in mind. This class works on self defense, kickboxing and kata to help adults become more physically and mentally fit. Kata improves balance, concentration, focus and memory skills while our practical self defenses give adults an edge in keeping themselves safe. Whether you are a first time martial artist or life long practitioner, our adult class can help you achieve your goals.
Outside our Freestyle Curriculum
We offer a variety of other programs as well. Read more about each and find the one that is right with you!
Krav Maga Worldwide
(Freestyle Karate is affiliated with Krav Maga Worldwide)
Krav Maga for self-defense is the most effective real-world system taught today. Originally developed for protection in the Bratislava ghetto, it was later refined and embraced by Israel Defense Forces. Today, it is the preferred system for law enforcement agencies and U.S. military units.
Krav Maga teaches street self-defense using:
Punches, knees, elbows, and kicks
Defenses against various strikes, weapons, and chokes
- Realistic training drills
Defined by brutal offensive techniques and quick counterattacks, Krav Maga is the ideal self-defense fighting style for unexpected and dangerous situations. A focus on results without rules of fair fighting means Krav Maga is not a martial art but a revolutionary self-defense course—no katas, no rituals. Based on simple principles and instinctive movements, our Krav Maga self-defense classes are intended to teach methods exceptionally effective for personal protection in the shortest possible time.
WHAT IS NINJATRIX?
Ninjatrix is the newest sport discipline encompassing Martial Arts, Gymnastics and Parkour skills! Our program was developed by lifelong martial artists, gymnastics coaches and parkour enthusiasts to create a totally new, totally engaging, totally crazy fun sport. Your kid may just be the next Ninja Warrior! In each class, our Ninjas will go through all three segments of Ninja Training:
Martial Arts- Our Ninjas will begin their path with foundational martial arts skills taught in a fun, safe and challenging environment. The martial arts skills taught will lay the foundation for a well-rounded Ninja, while building the confidence to take on the next Ninja challenge!
Gymnastics- Every Ninja needs gymnastics skills! Our Ninjas will progress through the Ninja Levels while learning tumbling skills to increase body awareness, physical strength, fitness levels, balance, and coordination skills. Ninjas will progress through these skills while gaining new-found confidence and having a great time!
Parkour- Parkour is the sport of moving rapidly through an area while negotiating obstacles by running, jumping and climbing. Our Ninjas will learn parkour techniques to navigate through obstacle courses designed to keep them challenged, smiling and wanting to step up to their next Ninja Level!