What is Freestyle Karate?

Freestyle Karate

Freestyle Tumbling

Our Little Dragons is our preschooler program for kids experiencing a sport or activity for the first time!! For ages 3 ½ to 4 years old, this class is a lot of fun and teaches children tumbling and parkour, taking turns, following directions, gross motor skills and being part of a group. The class is 30 minutes long and we pack a lot in those 30 minutes. More than anything we want to see these kids have a good time while getting some exercise. It is a great beginning to their martial arts journey.

Freestyle Karate

Freestyle Tumbling

Ages 5-11, Levels beginner & Advanced! Freestyle Tumbling is the newest sport discipline encompassing Martial Arts, Gymnastics and Parkour skills! Our program was developed by lifelong martial artists, gymnastics coaches and parkour enthusiasts to create a totally new, totally engaging, totally crazy fun sport. Your kid may just be the next Ninja Warrior! In each class, our Ninjas will go through all three segments of Ninja Training!

Freestyle Karate

Ninja Squad

Ninja Squad is our 5–6-year-old program. We combine the fun and energy that kids this age enjoy, with the discipline and structure that kids this age require. We teach basic self-defenses as well as kickboxing skills that will help their confidence, while at the same time teaching form patterns and trick kicking that will help their balance and athleticism. Plus, we keep it fun! Our Ninja Squad kids will learn many of the same things our Youth Students do. However, we give the younger students more time to learn it.

Freestyle Karate

Youth Class

The youth program is our martial arts classes for ages 7-12. In the fundamentals class, students will begin to learn the basics of our program. They will learn blocks, stances, kicks, and self-defenses. While at the same time, they will learn focus, discipline, and self-control. This class is designed to be informative, structured, and energetic. We want our students to want to be here. Our instructors strive to make classes an enjoyable experience.

Freestyle Karate

Adult Martial Arts

Our adult martial arts program is for ages 13 and up and is structured similarly to our Youth Program but with adults in mind. This class works on self defense, kickboxing and kata to help adults become more physically and mentally fit. Kata improves balance, concentration, focus and memory skills while our practical self defenses give adults an edge in keeping themselves safe. Whether you are a first time martial artist or life long practitioner, our adult class can help you achieve your goals.

Krav Maga Worldwide

Krav Maga

(Freestyle Karate is affiliated with Krav Maga Worldwide)

Krav Maga for self-defense is the most effective real-world system taught today. Originally developed for protection in the Bratislava ghetto, it was later refined and embraced by Israel Defense Forces. Today, it is the preferred system for law enforcement agencies and U.S. military units.

Krav Maga teaches street self-defense using:

• Punches, knees, elbows, and kicks

• Defenses against various strikes, weapons, and chokes

• Realistic training drills

Defined by brutal offensive techniques and quick counterattacks, Krav Maga is the ideal self-defense fighting style for unexpected and dangerous situations. A focus on results without rules of fair fighting means Krav Maga is not a martial art but a revolutionary self-defense course—no katas, no rituals.
Based on simple principles and instinctive movements, our Krav Maga self-defense classes are intended to teach methods exceptionally effective for personal protection in the shortest possible time.